As we age, we may experience life changes that impact our mental health.
• Life changes in older adults can impact mental health, but help is always available.
• Mental health conditions in older adults may present differently, such as through changes in interests or energy levels.
• Open conversations about mental health can encourage older adults to seek support.
• Mental health care can enhance quality of life, independence, and social connections.
• Spending time with older adults fosters meaningful connections and well-being.